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“I love Kincumber Gym because all the staff from the front desk and all the trainers are friendly and encouraging. The gym is not pretentious and makes everyone feel comfortable no matter what shape or size.”

Colleen H. 

 

New Weight Less Program

If you are serious about losing weight this year, complete our New 8-week "Weight Less" Program.

Includes personalised exercise program, unlimited access to the gym, weekly consultations with a trainer to measure results, and offer nutrition advice.

Consultations include realistic goal setting, expectations and food diary.

Ask one of our staff for more details.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Kincumber Gym

"The Healthy Alternative"

Central Coast Gym & Fitness Centre

Invest in Yourself for a change


Click here to receive a free 7 day trial pass

Why do people put on weight in winter?

Kincumber Gym is a family owned and operated fitness centre which caters for all levels of fitness.Our mission is to make a positive change in people's lives by creating a fun, friendly and comfortable environment where not only the staff but the members make you feel welcome.

A place where you can achieve your health and fitness goals under the expert supervision of our qualified instructors. To make your introduction to the gym easy all our members receive a full induction to the facilities with an individualised program based on your goals with regular program updates.

Facilities

Kincumber Gym has a fully equipped weights training are a with the latest range of both, free weights, plate loaded hammer strength and pin-loaded m achines ideal for a full body workout to increase lean muscle tissue and body fat loss. Gymnasium, Group Exercise Classes, R BT - Results Based Training (Personal Training), ChildMinding, Aerobics, Boxing, Circuit Training, Free Weights, Group Cycling, Les Mills, NutritionPrograms, Personal Training, Pilates, Stationary Cycling, Treadmills, Weight LossPrograms, Yoga and more....

"I love Kincumber Gym because the staff and the atmosphere of the gym has made what I thought to be a major chore an absolute pleasure.  My thanks to all."  Michael C.

 

Central Coast Gym & Fitness - Davistown, Saratoga, Yatalunga, Green Point, Kincumber, Gosford, Terrigal, Avoca, Copacabana, Empire Bay, Macmasters Beach, Bensville, Nth Avoca, Killcare, Hardy's Bay
Fitness Australia 2010 Member
Central Coast Academy of Sport   Kincumber Gym RBT (Results Based Training)   Active over 50 on the Central Coast
Les Mills

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