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The healthy alternative with friendly faces

with all levels of fitness

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Plenty of choices... the choice is yours

Join a group, class or meet our personal trainers

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Grab a free day pass and experience our facilities for yourself

Your staff are all wonderful.  I really love how great the interaction is with them all. You should be happy and proud of them all.  Customer service is everything and they are fantastic at it!

Rebecca - Avoca
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