Kids Fitness Boot Camp
We are proud to be operating the first Kids Boot Camp in the local area. These are held at Avoca Beach and are social and fun, with the added benefit of improving your kids general fitness, self confidence and concentration. It will help maintain a healthy weight, and teach them team-work in a non-competitive environment.
The Kids Boot Camp is suitable for 8-13 years. Our kids instructors are passionate about educating kids on exercise and leading a healthy life style. They can provide a wide variety of exercises to keep the kids motivated and interested, including obstacle courses, functional fitness, active games and general exercise.
Kids Fitness Memberships – Spend qualify time with your kids and get fit & healthy together.
Flexible / short-term memberships or casual visits welcome
- Ages 11-13 years
- Parent and child must do work-out together
- Restrictions – No boxing or weights
From the age of 14, kids can have a full unrestricted membership however they must have an induction and exercise program specially designed by one of our trainers prior to exercise.
Everyone under the age of 18, must have a parent complete our membership or guest forms prior to exercise.
For more information about our Kids Fitness Programs please contact one of our friendly staff members.